is run by Dr. Deborah Gilmour, a Clinical Neuropsychologist, Board
Hypnotherapist, Certified NLP and EFT Practitioner, and a member of the
National Guild of Hypnotherapists.
Dr Gilmour is also a qualified Medical Hypnotherapist and certified
Cancer Support Hypnotherapist.
Are you overeating because you are compensating for something unpleasant,
when you are bored or lonely, or to replace sexual attention or a need
to feel loved? Or is it because you are rewarding yourself for a job
well done or to entertain yourself.
The reasons for overeating are all in the subconscious mind. Through
hypnosis and other powerful techniques, these negative behaviors can
be replaced for more positive healthy behaviors. A program will be designed
for you to maximise your results. [Read
Depression is a common mental disorder that causes feeling of sadness
or despondency; it affects the way a person eats, sleeps and thinks.
Depression is not the same as a passing 'blue mood'. Neither is it a
sign of personal weakness or a condition that can be 'wished away'.
A combination of alternative mind & body techniques, hypnosis, and
cognitive behavioral therapy has proven highly beneficial in
reducing depressive symptoms. We design individualized
programs for each client and work with you to help develop an
STRESS & ANXIETY
Stress is caused by an event or thought that makes you feel frustrated,
angry or nervous. Common causes include: starting a new job, moving
home, getting married, having a child, or relationship break-up. Stress
and anxiety are common in people who feel depressed or sad.
Anxiety is a feeling of fear, unease and worry. Many times the
source of the symptoms are unknown. In small doses stress can help
you get things done. When stress continues for a long time one may
develops an anxiety disorder, and hypnosis techniques can help you.
A panic attack is a sudden surge of overwhelming anxiety and fear.
Your heart pounds and you can't breathe You feel dizzy and sick to your
stomach. You may feel you are dying or going crazy. Left untreated may
cause you to withdraw from normal activities.
You can learn how to deal more effectively with the debilitating
effects of a panic attack, allowing you to cope better on a day-to-day basis
with your condition. You will be taught techniques that
will benefit you in all aspects of your life.
'Unexplained Infertility' means that there is no physical reason
for a woman to not become pregnant. In this case, stress or lack
of confidence tend to be the top culprits. Negative feelings left
unexpressed and/or unresolved take energy, which can
Unexpressed negative emotion such as anguish, fear, extreme
worry, sexual abuse, guilt or shame can also create extreme
emotional conflict, affecting your body and causing
compound reproductive problems.
We have all experienced anger; it is an emotional state that
varies greatly in intensity. Although the instinctive, natural way
to express anger is to respond aggressively to a threat, we cannot
lash at every source of irritation in our lives.
We aim to help you control your anger, and develop the strategies
and mental tools necessary to manage both your feelings and the
psychological arousal that anger causes. We use powerful mind-body
techniques to quickly help you resolve the problem of uncontrolled